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“When I started to get reconnected with my body, I started to recognize something. I had more feelings than I had allowed myself to experience.” Naphtali Roberts Today I felt prompted to share with you some of the recent work and breakthroughs I made in identifying the presence and role of anger in my own […]
“When people are looking around and thinking “it’s going to be too much work and it’s going to be too hard, I always like to say to people to make it work for you, what are your hobbies? What do you love? What could you talk about all day? Because these are the things that […]
“You don’t have to have extra time and money to take care of yourself.” Naphtali Roberts Today on the podcast we are going to talk all about self-care. Not the Instagram bath and wine kind of self-care (unless you love wine and baths), but the kind of self-care where you learn to tune in to […]
“That’s really the start of us coming to where we are today because we decided to pick and choose what we wanted to do and succeed in and where our strengths were and where we could fall back on each other.” Daniel Anderson Today I’m so excited to have my first couple on the podcast: […]
“You don’t have to be organized like everyone else, but you do need the safety and security of a schedule.” Naphtali Roberts When you want to plan your time do you find yourself torn between a ‘go with the flow’ schedule and thinking you have to have your day planned out to the minute to […]
“If I didn’t allow myself to be imperfect…I would not have done so many things that I had to do imperfectly so that I could get better at doing them.” Katie Ludden Today I’m so excited to have Katie Ludden on the podcast! Katie’s passion is to create a connection for all those experiencing the […]
“If you’re saying ‘yes’ to things because you’re scared you’re not going to make money, then it’s the fear we need to address – not the strategy of saying ‘no.’” Naphtali Roberts The question we ask in today’s episode is: Are you saying too many yes’s, and are those yes’s serving you? We dive into […]
“Go forth, be free and let those ‘theys’ and ‘thems’ get kicked to the curb.” Naphtali Roberts Have you ever had the experience where you wanted to do something like plant a garden or build a business and the first thing you do is to research how ‘they’ say to do it? Whether you ask […]